Knee pain can be incredibly limiting, affecting everything from daily routines to your ability to stay active. At our award-winning City of London physiotherapy clinic, we specialize in effective, evidence-based treatment for patellofemoral pain syndrome (PFPS) and runner’s knee—two of the most common yet frustrating conditions affecting the knee joint. Whether you're an athlete, an office worker, or just someone trying to enjoy a walk without discomfort, our expert physiotherapists are here to help you get back to living pain-free.
What Is Patellofemoral Pain Syndrome and Why Does It Happen?
Patellofemoral pain syndrome, often called "runner’s knee," is a condition that causes pain around or behind the kneecap. It's common among runners, athletes, and active individuals, but it can also affect those who spend long hours sitting or walking on hard surfaces. The pain typically worsens when climbing stairs, squatting, or after prolonged sitting. If left untreated, PFPS can lead to more serious issues, which is why early physiotherapy intervention is key to recovery.
Why Choose Physiotherapy for Knee Pain?
Physiotherapy is one of the most effective, non-invasive treatments for knee pain. Our City of London physiotherapy clinic uses a combination of manual therapy, exercise rehabilitation, taping techniques, and education to address the root cause of your pain—not just the symptoms. We develop a personalized treatment plan tailored to your lifestyle and fitness goals. Whether you're recovering from an injury or dealing with long-term knee discomfort, a registered physiotherapist can guide your recovery journey safely and effectively.
Runner’s Knee Treatment That Works
As specialists in runner’s knee pain, we understand the physical and emotional impact this condition can have, especially if you're training for a race or maintaining an active lifestyle. Our team is experienced in treating running-related injuries and can help correct biomechanical imbalances, improve joint mobility, and rebuild strength through targeted physiotherapy exercises. We also offer gait analysis and training adjustments to prevent recurrence.
We Accept All Insurances and Work Benefits
We understand that accessing quality healthcare shouldn’t be a hassle. That’s why we accept all major health insurances and work benefit plans, making it easier for you to get the treatment you need without the stress of out-of-pocket expenses. If you're unsure whether your plan is eligible, our administrative team is happy to assist. Physiotherapy
Book a Free Physiotherapy Consultation Today
If you're uncertain about whether physiotherapy is right for your condition, we offer a free consultation with one of our specialists. This no-obligation session allows you to discuss your symptoms, receive an initial assessment, and get clarity on your treatment options. We’re here to answer all your questions and ensure you feel confident moving forward.
As Featured In: Trusted and Recognized
Our City of London physiotherapy clinic has been featured in numerous reputable publications and is recognized as a leading provider of knee pain treatment in the UK. Our commitment to clinical excellence, personalized care, and long-term results has earned us the trust of both our patients and medical professionals across the country.
Your Recovery Starts Now
If you’re tired of living with knee pain, now is the time to take action. Book your appointment today and experience award-winning care from the best physiotherapists in London. Whether you're suffering from patellofemoral pain syndrome, runner’s knee, or general knee discomfort, we’re ready to help you move better, feel stronger, and get back to doing what you love—pain-free.